You know you should be incorporating self-care. You know you can’t pour from an empty cup. Sometimes it just takes hearing from others who get it. So Confident Counselors, what is your go to self care activity?
My two favorite self care activities are baking and napping. I love to bake for a couple of reasons. I am a hands-on person, so using my hands to make something is really gratifying for me. I also love that I can make a large batch of something that I can then share with a neighbor or coworker to build relationships. Read More »