Counselor Up
Counselor Up

Author Archives: Counselor Up

August 14, 2017

Making Counseling Groups Work

Groups. Do you love them or hate them? I remember in grad school learning about group theory, the ideal selection process, and writing lesson plans for 12 45-minute sessions. When I started at my first school and saw the reality – way more kids than time, 20 minute lunch groups (while eating), and kids who […]

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July 26, 2017

3 Organization Tips for a Great Year

3 Organization Tips

  Organization is my jam. I may or may not get ridiculously excited about school supplies and organizing systems. I recently starting a grad school program at night and I had more fun than a toddler in a candy store setting up my notebook. But I know not everyone is so geeky inclined. Sometimes others […]

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November 27, 2016

Fill Your Cup: Self Care for Real Life

From Rebecca at Counselor Up Here’s what I’ve learned- every body is stressed. No matter what your job, your hours, or your home life, there are stressors. Call it the new way of life or whatever. When you read stories about self-care, you often see things about making time for yourself, exercising, having a massage, […]

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