Coming back to school after winter break can be difficult. The 2020 school year will be no different with its plethora of unique circumstances. Students and families across the country
Self-care for school counselors is an important aspect of your routine as a helping professional. Holding yourself accountable is key to building the resiliency you need to care for others.
Being a school counselor is a difficult job. Add in being split between different buildings and we really will need that fairy dust everyone thinks we have. It takes some
Winter break is a great time to recharge and do some purposeful self-care. Taking this time can help you shift your mindset for the second half of the year. Most
We talk about self-care and work-life balance a lot on Confident Counselors, and for good reason. This is a tough job that comes with a lot of rewards. BUT if
You know you should be incorporating self-care. You know you can’t pour from an empty cup. Sometimes it just takes hearing from others who get it. So Confident Counselors, what
by Counselor Up
Dear Diary, In honor of Thanksgiving, I am going to be writing a gratitude journal. I am so thankful for today, especially the coffee that I spilled, the milk that
It is no secret that school counselors wear A LOT of hats throughout the school year. We are stretched in many different directions and can be left feeling “spent” by