It’s March already?! When did that happen? During this time of year, we inevitably see a rise in test anxiety for students and staff alike. While we cannot prevent the tests from happening, we can better prepare our students and staff to cope with these challenges. This month’s tips provide suggestions for helping students become more aware of their anxiety, ways to approach test anxiety as a school, and coping skills to manage test anxiety. You will also find that these tips come in handy for school staff at your next professional development day or faculty meeting.
Do you know a child that underperforms on tests no matter how much they study and prepare? Do they struggle to concentrate during exams because they are preoccupied with thoughts of failing? Do they find it difficult to recall information that previously came to them with ease? If this sounds like a child you know, they might be experiencing test anxiety. Although it’s normal for kids to feel some degree of anxiety about taking a test, when that anxiety impedes their ability to perform, test anxiety is the likely culprit. Read More »