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February 20, 2019

3 Powerful Reasons for Teaching Mindfulness

Powerful Reasons for Teaching Mindfulness to Kids

What is mindfulness? Simply put, it’s the ability to pay attention to the present moment, without any judgment. Although it may seem like a simple task, it’s actually getting harder and harder to practice in our digital world.  We used to get bored waiting in line, so we would sit and enjoy a simple moment. We might smile […]

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