A couple of years ago, during a lesson, one of my students said, “not to be racist, but she was white.” It wasn’t the first time a student had mistakenly thought that naming race was being racist, but it was still one of the bigger wake ups I had about the need to talk more […]
Continue readingWhat is mindfulness? Simply put, it’s the ability to pay attention to the present moment, without any judgment. Although it may seem like a simple task, it’s actually getting harder and harder to practice in our digital world. We used to get bored waiting in line, so we would sit and enjoy a simple moment. We might smile […]
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