Self-care for school counselors is an important aspect of your routine as a helping professional. Holding yourself accountable is key to building the resiliency you need to care for others. Unfortunately, caring for yourself is
Confident Counselors
Winter break is a great time to recharge and do some purposeful self-care. Taking this time can help you shift ...
Confident Counselors
Do you practice gratitude as a school counselor? Purposefully taking time to express thanks and appreciation for others as well ...
Confident Counselors
We talk about self-care and work-life balance a lot on Confident Counselors, and for good reason. This is a tough ...
Confident Counselors
You know you should be incorporating self-care. You know you can’t pour from an empty cup. Sometimes it just takes ...
Counselor Up
Dear Diary, In honor of Thanksgiving, I am going to be writing a gratitude journal. I am so thankful for ...
Counselor Up
In my third year of my school counseling career, a student asked me “What’s wrong with you Mrs. Atkins? You ...
EduKate & Inspire
It is no secret that school counselors wear A LOT of hats throughout the school year. We are stretched in ...
Confident Counselors
One of the perks and necessities of our job is having a break during the summer to reset and get ...
Kiddie Matters
Do you practice regular self-care? Many counselors preach self-care to others but often fail to follow their own advice. According ...
Confident Counselors
Beating Stress During the Holidays and After Our positions can be challenging and stressful. It is important during this hectic time of ...
Counselor Up
From Rebecca at Counselor Up Here’s what I’ve learned- every body is stressed. No matter what your job, your hours, ...