Confident Counselors

Winter break is a great time to recharge and do some purposeful self-care. Taking this time can help you shift ...

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Confident Counselors

Do you practice gratitude as a school counselor? Purposefully taking time to express thanks and appreciation for others as well ...

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Confident Counselors

We talk about self-care and work-life balance a lot on Confident Counselors, and for good reason. This is a tough ...

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Confident Counselors

You know you should be incorporating self-care. You know you can’t pour from an empty cup. Sometimes it just takes ...

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Counselor Up

Dear Diary, In honor of Thanksgiving, I am going to be writing a gratitude journal. I am so thankful for ...

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Counselor Up

In my third year of my school counseling career, a student asked me “What’s wrong with you Mrs. Atkins? You ...

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EduKate & Inspire

It is no secret that school counselors wear A LOT of hats throughout the school year. We are stretched in ...

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Confident Counselors

One of the perks and necessities of our job is having a break during the summer to reset and get ...

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Kiddie Matters

Do you practice regular self-care? Many counselors preach self-care to others but often fail to follow their own advice. According ...

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Confident Counselors

Beating Stress During the Holidays and After Our positions can be challenging and stressful. It is important during this hectic time of ...

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Counselor Up

From Rebecca at Counselor Up Here’s what I’ve learned- every body is stressed. No matter what your job, your hours, ...

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