The COVID-19 pandemic has led to counselors searching for free games and tools for virtual counseling sessions. Although the pandemic has led to many challenges, one positive aspect is that
As a school counselor or other mental health provider in a school, you rarely have the resources to see students in individual counseling long-term. You also might not be trained
Mindfulness with middle schoolers: a piece of cake or labor of love? I’ve had loads of fun teaching mindfulness to elementary-aged students, but when I first threw out the idea
Although our work as school counselors can be very rewarding, it can also be frustrating! One of the things I have always found most frustrating is working with children who
Do you ever find yourself in need of quick and easy group counseling activities? Of course, you do. It’s easy to picture: it’s Monday morning and you have a list
One box I can always count on being checked on the needs assessment is ☑WORRY. Our students are coming to school with worries about friendships, home life, their school performance
If you have space, a calm corner is a great addition to your counseling office. It provides a safe place where students can practice calming strategies and improve self-regulation. You
Empower students to escape negative thinking traps by guiding them to reframe negative thoughts. Once students identify these cognitive distortions, real change can begin. These thoughts hold them back and